- Ashitaba derives from the Japanese words ashita (tomorrow) and ba (leaf), which relates to the plant's ability to regenerate new leaves after taking cuttings.
- Angelica derives from Latin for angel. Keiskei derives from Ito Keisuke, the 19th century Japanese botanist, also referred to as the father of modern Japanese botany.
Ashitaba is a herbaceous, perennial plant growing to a height of 50 to 120 centimeters. Roots are stout, conic, or cylindric. Flowers are hermaphrodite (having both male and female organs). Plant is self-fertile and regenerative. Harvesting a leaf at the break of day often results in a new sprout growing overnight.
Note: Archangelica keiskei Miq. is a plant often confused with Angelica keiskei. It is often considered synonymous with Angelica keiskei. The name Archangelical keiskei Miq. is unresolved.
- Endemic to Japan; especially in the Seven Islands of Izu.
- Of recent interest and cultivation in the Philippines for its herbal medicinal benefits.
- Substantial in vitamin B12 and chalconoids.
- All genus members contain furocoumarins.
- Roots have yielded psoralen, bergapten, xanthotoxin, and angelicin.
- Study isolated seven compounds: 1-cerotol (1), daucosterol (2), stigmasterol (3), quercetin-3-O-β-D-glucopyranside (4), luteolin-7-rhamno-glucoside (5), luteolin-7-O-α-D-glucpyranoside (6) and steviol-l3-O-β-glucopyranoside 19-β-glucopyranosyl ester octaacetate (7). (5)
- Considered tonic, diuretic, appetite stimulant, wound healing and anti-infective.
- Fumocourmarin increases sensitivity to sunlight and may cause photodermatitis.
- Studies have suggest anti-cancer, antibacterial, antiviral, hepatoprotective, antioxidant, antiproliferative, chemopreventive, antidiabetic activities.
Roots, leaves, stems.
Edibility / Nutrition
- Consumed as vegetable and medicine for hundreds of years.
Leaves, roots and stems are edible.
- Leaves are eaten raw or cooked.
- Roots are cooked or pickled.
- In Japan, used in the preparation of soba, tempura, socho, tea, ice cream, etc.
- Rich in vitamins, minerals, and dietary fiber.
- In Japan, the yellow sap from stems and stalks once used for external treatment of smallpox.
- Roots traditionally used as diuretic, laxative, analeptic, and galactagogue.
- Used as remedy for bowel disturbances, dysuria, arthritis, and immune diseases.
- In Chinese medicine, believed to activate Qi and Xue. Use in the treatment of menstrual problems. Also believed to increase kidney yin and yang qi.
- Used as lactagogue, to increase mother's milk.
• Cosmetic Toxicity Study / Leaf Extract: Study evaluated aqueous and ethanol fractions of leaf extract for toxicity when used for cosmetic purposes using the acute eye irritancy test. No changes or damage was seen in terms of ocular or corneal lesions, corneal turbidity, eyelid swelling or discharge. The extracts showed promise as cosmetic ingredients. (2)
• Xanthoangelols / Inhibition of Inflammatory-Induced Plasminogen Activator Inhibitor: Ashitaba exudates yielded xanthoangelol and xanthoangelols B and D which significantly inhibited TNFα-induced PAI-1 production. Results suggest Ashitaba can decrease elevated PAI-1 production, and daily consumption might maintain anticoagulant status by inhibition of elevation of PAI-1 under inflammatory conditions. (3)
• Chemopreventive / Chalcones, Coumarins and Flavanones / Exudate: Study of an ethyl acetate fraction of stem exudates yielded 17 compounds, viz., five chalcones, seven coumarins, and three flavanones. All compounds, except for 10, 16, ad 17, exhibited potent inhibitory effects on EBV-EA (Epstein-Barr virus early antigen) induction in Raji cells, known to be a primary screening test for antitumor-promoters. Results suggest the chalcones, coumarins, and flavanones from the stem exudates may be useful as a chemopreventive in chemical carcinogenesis, and may also be valuable as food ingredients. (6)
• Chalcones / Adiponectin / Anti-Metabolic Syndrome: Study of an ethanol extract yielded xanthoangelol, 4-hydroxyderricin and six chalcones. The chalcones markedly increased the expression of the adiponectin gene and production of adiponectin in 3T3-L1 adipocytes. Results suggest potential benefit in preventing the metabolic syndrome. (7)
• Antitumor / Leaves: Study evaluated a leaf extract of A. archangelica on growth of Crl mouse breast cancer cells in vitro and in vivo. Results showed antiproliferative activity in vitro and antitumor activity in vivo. The antiproliferative activity could not be attributed to xanthotoxin or furanocoumarins alone. Flavanoids and polysaccharides present in the leaves might have contributed to the antitumor activity. (8)
• Anti-Inflammatory / Leaves: Study of an n-hexane fraction of A. keiskei showed an anti-inflammatory effect, probably mediated through down-modulation of iNOS and COX-2 gene products by blocking the signaling pathways of MAPKs and NF-kB. (9)
• Antiproliferative / Hepatocarcinoma Cells: Study showed Angelica keiskei chalcone can increase the expression of Caspase-3 and Bax protein in mice, and inhibit the proliferative activity of mice hepatocarcinoma cells. (10)
• Angiotensin 1-Converting Enzyme Inhibitor / Antihypertensive: An ACE inhibitor was extracted from an 80% ethanol extract of leaves. The antihypertensive effects on spontaneously hypertensive rats were observed by long-term administration and by single intravenous administration. (11)
• Antitumor / Antimetastatic / Xanthoangelol / Roots: Study evaluated the antitumor and antimetastatic effects of various fractions from a 50% ethanol extract of roots. Study isolated xanthoangelol which showed inhibition of tumor growth in LLC-bearing mice as well as lung metastases, and prolonged survival time in carcinectomized mice. The effects may be due to inhibition of DNA synthesis in LLC cells and tumor-induced neovascularization through inhibition of capillary-like tubes by vascular endothelial cells, and inhibition of binding of VEGF to vascular endothelial cells. (12)
• CCl4 Toxicity Exacerbation / Hepatoprotective on D-Galactosamine-Induced Hepatotoxicity: Study evaluated the hepatoprotective effects of a methanol extract of AK in rats with D-galactosamine and carbon tetrachloride hepatotoxicity. Results showed AK exerted protective effects on D-galactosamine induced hepatotoxicity. However, it exacerbated toxicity induced by CCl4, possibly through increase in activity of aniline hydroxylase, a cytochrome P450 isoenzyme responsible for the metabolic activation of CCl4. (13)
• Antioxidant Enzymes / Lipid Effects / Luteolin: Study on the feeding effects of AL and its processed products in rats fed on a high fat diet showed an increase in expression of antioxidant enzymes, reduced hepatic cholesterol content, and increased effective absorption of luteolin. (14)
• Effects in Metabolic Syndrome: Ingestion of Ashitaba green juice for 8 weeks significantly decreased visceral fat are, body weight, BMI and body fat. No adverse effects were observed. Results suggest a safe foodstuff or supplement for the prevention of metabolic syndrome. (15)
• Inhibition of SARS-Cov Cysteine Proteases / Chalcone 6 : Two viral proteases of severe acute respiratory syndrome corona virus (SARS-CoV), a chymotrypsin-like protease (3CLpro) and a papain-like protease (PLpro) are attractive targets of anti-SAR drugs. Study isolated nine alkylated chalcones and four coumarins from A. keiskei. One of the chalcones, chalcone 6, showed potent inhibitory activity against the two viral proteases with competitive inhibition of 3CLpro and non-competitive inhibition with PLpro. (16)
• Antidiabetic / Chalcone : Ethanol extract of A. keiskei yielded two major chalcones, 4-hydroxyderricin (4HD) and xanthoangelol, that showed strong insulin-like activities via an independent pathway of peroxisome proliferator-activated-y activation. 4-HD specially showed preventive effects on diabetic progression in genetically diabetic KK-Ay mice. (17)
• Chalcones / Apoptosis in Stomach Cancer Cells / Stems: Study of stems identified two chalcones: xanthoangelol and 4-hydroxyderricin. The chalcones showed anticancer activity as evidenced by growth inhibition of human stomach cancer KATO III cells via induction of apoptosis. (19)
• Inhibition of PAI-1 Release from Human Endothelial Cells: Ashitaba exudate suppresses lipopolysaccharide (LPS)-induced plasma plasminogen activator inhibitor 1 (PAI-1), a risk factor for thrombotic disease in mice. Study evaluated the effects of ashitaba chalcones on PAI-1 levels in medium of stimulated human endothelial cells. Xanthoangelol inhibited PAI-1 production by 77.1%. Study suggests further research towards understanding the antithrombotic mechanism of ashitaba. (20)
• Antioxidant: Study evaluated three medicinal plants viz. Neem (Azadirachta indica), Ashitaba (Angelica keiskei) and Lemon grass (Cymbopogon citratus) for antioxidant activity and trace elements. Angelica keiskei yielded carotenoids (120), tocotrienols (11), tocopherols (3.7), Mg (167), Mn (1.6), Cu (1.2), Se (6.5) and Zn (7.7) in mg/kg. Of the three, ashitaba showed the highest antioxidant activity. (21)
• Effect on Body Weight and Visceral Fat / Double Blind Pilot Study / Chalcone: A two-part randomized, placebo controlled double blind pilot study evaluated the effect of ashitaba chalcone powder on body weight and visceral fat in slightly obese adults. There was no significant differences in primary endpoints or safety measures. There was a significant reduction of visceral fat and body weight in the treatment group at 8 weeks compared to baseline. Study sowed evidence of safety of ashitaba chalcones at dose of 200 mg/day for 56 days in humans. (22)
Buyer beware !
• Ashitaba has been getting a lot of press, being touted as the new "miracle" herb. However, a lot of potted "ashitaba" being sold locally from roadside herbal gardens and mall stalls, intentionally or unintentionally, is actually Sabungai (Gynura procumbens) rather than ashitaba (Angelica keiskei). (See Sabungai)
- Seeds, plants, and tea products in the cybermarket.